CONNECT, BE ACTIVE, TAKE NOTICE, KEEP LEARNING, GIVE

We’ve been researching the Teen Brain for training programmes we are delivering. What we need to do to support young people through adolescence is largely what we need to do to promote our own wellbeing. Check out the New Economic Foundation Five ways to wellbeing messages. This link is to a MIND page with some good practical tips.

I’m just off to walk the dog!

Connect, Be Active, Take notice, Keep learning, Give